10 Questões de Língua Inglesa do MACKENZIE 2020

TEXTO 1 Is it really possible that plant-based foods such as the Impossible Whopper are healthful? By Cara Rosenbloom September 9, 2019 With many American consumers interested in reducing their consumption of animal products without becoming vegetarian or vegan, the food industry has come up with a new craze: plant-based. Look around your grocery store, and you’ll see a growing number of dairy, egg and meat substitutes bearing this label. But the industry has taken liberties with the definition of “plant-based.” Rather than focusing on whole foods such as vegetables, fruits, legumes and nuts, which is what health professionals mean when they recommend “plant-based eating,” food manufacturers are developing ultra-processed burgers out of pea or soy protein, methylcellulose and maltodextrin, and liquid “eggs” out of mung bean protein isolate and gellan gum. Then they crown this ultra-processed food with an undeserved health halo. (...) Plant-based ultra-processed products such as these are formulated to taste like the real deal. Thus, consumers can feel virtuous or principled for choosing plants over meat without sacrificing too much flavor. But is there any value to plant-based products that have been crushed, extruded and shaped into facsimiles of the foods they are replacing? Let’s look at that question through several lenses — considering nutrients, how processed the food is and how producing the food affects the planet. When I was in nutrition school, the health value of food was mostly calculated based on the presence of desirable nutrients, such as fiber and vitamins, and on the absence of negative nutrients, such as sodium or trans fat. If you compare ultra-processed plant-based foods and similar animal-based foods solely on their nutrients, you’ll find they are roughly the same. Plant-based foods are purposely formulated to mimic animal-based foods, so plant-based milk is enriched with calcium and vitamin D to mimic cow’s milk, while veggie burgers are rich in protein and made with iron and zinc to imitate beef. But they aren’t always made to reduce the presence of less-healthy nutrients. Sometimes, the processed plant-based food will have more sodium than the processed animal-based food, and sometimes the animal food will be higher in calories or saturated fat. (...) Using the term “plant-based” on fast food labels is just another attempt by marketers to re-brand junk food. True plant-based eating doesn’t mean opting for an Impossible Whopper in the drive-through or scrambling up some 15-ingredient “egg alternative.” It means a diet that includes nourishing options such as black beans, broccoli and brown rice. We’re always looking for some magical way to eat junky food and achieve health. Don’t be fooled by this plant-based pretense. Adapted from the digital edition of The Washington Post: www.washingtonpost.com According to the text, choose the correct alternative: (Mackenzie 2020)

1. A) Many American people are becoming vegetarian and vegan.
2. B) American industry is producing a lot of healthy products made of real vegetables.
3. C) According to the industry, “Plant-based” means food produced by using whole food, natural food.
4. D) “Plant-based”, according to the text, is just ultra-processed food made by peas, soy protein, liquid eggs and other chemicals.
5. E) Because it is ultra-processed, the industry calls it healthy.

TEXTO 1 Is it really possible that plant-based foods such as the Impossible Whopper are healthful? By Cara Rosenbloom September 9, 2019 With many American consumers interested in reducing their consumption of animal products without becoming vegetarian or vegan, the food industry has come up with a new craze: plant-based. Look around your grocery store, and you’ll see a growing number of dairy, egg and meat substitutes bearing this label. But the industry has taken liberties with the definition of “plant-based.” Rather than focusing on whole foods such as vegetables, fruits, legumes and nuts, which is what health professionals mean when they recommend “plant-based eating,” food manufacturers are developing ultra-processed burgers out of pea or soy protein, methylcellulose and maltodextrin, and liquid “eggs” out of mung bean protein isolate and gellan gum. Then they crown this ultra-processed food with an undeserved health halo. (...) Plant-based ultra-processed products such as these are formulated to taste like the real deal. Thus, consumers can feel virtuous or principled for choosing plants over meat without sacrificing too much flavor. But is there any value to plant-based products that have been crushed, extruded and shaped into facsimiles of the foods they are replacing? Let’s look at that question through several lenses — considering nutrients, how processed the food is and how producing the food affects the planet. When I was in nutrition school, the health value of food was mostly calculated based on the presence of desirable nutrients, such as fiber and vitamins, and on the absence of negative nutrients, such as sodium or trans fat. If you compare ultra-processed plant-based foods and similar animal-based foods solely on their nutrients, you’ll find they are roughly the same. Plant-based foods are purposely formulated to mimic animal-based foods, so plant-based milk is enriched with calcium and vitamin D to mimic cow’s milk, while veggie burgers are rich in protein and made with iron and zinc to imitate beef. But they aren’t always made to reduce the presence of less-healthy nutrients. Sometimes, the processed plant-based food will have more sodium than the processed animal-based food, and sometimes the animal food will be higher in calories or saturated fat. (...) Using the term “plant-based” on fast food labels is just another attempt by marketers to re-brand junk food. True plant-based eating doesn’t mean opting for an Impossible Whopper in the drive-through or scrambling up some 15-ingredient “egg alternative.” It means a diet that includes nourishing options such as black beans, broccoli and brown rice. We’re always looking for some magical way to eat junky food and achieve health. Don’t be fooled by this plant-based pretense. Adapted from the digital edition of The Washington Post: www.washingtonpost.com Choose the INCORRECT alternative, according to the text: (Mackenzie 2020)

1. A) Plant-based food is planned to taste exactly like products that contain meat.
2. B) Flavour doesn’t change a lot from the original, made of meat, and the plant-based food.
3. C) The nutritional value of food is calculated taking into account the positive, healthy nutrients and the negative, unhealthy nutrients.
4. D) The presence of sodium, fat and the number of calories are different in plant-based and animal based food.
5. E) In terms of nutrients, plant-based and animal based are completely different.

TEXTO 1 Is it really possible that plant-based foods such as the Impossible Whopper are healthful? By Cara Rosenbloom September 9, 2019 With many American consumers interested in reducing their consumption of animal products without becoming vegetarian or vegan, the food industry has come up with a new craze: plant-based. Look around your grocery store, and you’ll see a growing number of dairy, egg and meat substitutes bearing this label. But the industry has taken liberties with the definition of “plant-based.” Rather than focusing on whole foods such as vegetables, fruits, legumes and nuts, which is what health professionals mean when they recommend “plant-based eating,” food manufacturers are developing ultra-processed burgers out of pea or soy protein, methylcellulose and maltodextrin, and liquid “eggs” out of mung bean protein isolate and gellan gum. Then they crown this ultra-processed food with an undeserved health halo. (...) Plant-based ultra-processed products such as these are formulated to taste like the real deal. Thus, consumers can feel virtuous or principled for choosing plants over meat without sacrificing too much flavor. But is there any value to plant-based products that have been crushed, extruded and shaped into facsimiles of the foods they are replacing? Let’s look at that question through several lenses — considering nutrients, how processed the food is and how producing the food affects the planet. When I was in nutrition school, the health value of food was mostly calculated based on the presence of desirable nutrients, such as fiber and vitamins, and on the absence of negative nutrients, such as sodium or trans fat. If you compare ultra-processed plant-based foods and similar animal-based foods solely on their nutrients, you’ll find they are roughly the same. Plant-based foods are purposely formulated to mimic animal-based foods, so plant-based milk is enriched with calcium and vitamin D to mimic cow’s milk, while veggie burgers are rich in protein and made with iron and zinc to imitate beef. But they aren’t always made to reduce the presence of less-healthy nutrients. Sometimes, the processed plant-based food will have more sodium than the processed animal-based food, and sometimes the animal food will be higher in calories or saturated fat. (...) Using the term “plant-based” on fast food labels is just another attempt by marketers to re-brand junk food. True plant-based eating doesn’t mean opting for an Impossible Whopper in the drive-through or scrambling up some 15-ingredient “egg alternative.” It means a diet that includes nourishing options such as black beans, broccoli and brown rice. We’re always looking for some magical way to eat junky food and achieve health. Don’t be fooled by this plant-based pretense. Adapted from the digital edition of The Washington Post: www.washingtonpost.com Choose the alternative that best contains the idea of this sentence from the text: “Using the term “plant-based” on fast food labels is just another attempt by marketers to re-brand junk food.” (Mackenzie 2020)

1. A) Plant-based is just marketing, we are eating junk food.
2. B) Plant-based is an attempt to offer healthier food.
3. C) By labeling “plant-based”, marketers are trying to re-brand exactly the same old animal-based food.
4. D) The term “plant-based” is an attempt to create a synonym of junk food.
5. E) Industries are trying to create a healthier food to replace junk food.

Use Airbnb to go on unique experiences hosted by locals Airbnb may be known more for its lodging arrangements, but it also wants to give you something to do at your destination. Airbnb Experiences connects travelers with local guides who lead guests on paid activities ranging from city tours to bar crawls and hobby and skill classes. Launched in late 2016, Experiences quickly became a popular feature. Connect with like-minded explorers on social travel apps Prefer to cut out the middleman and connect directly with other travelers? Try your hand at the crop of social networking apps specifically designed for travel. Travello, free on iOS and Android, allows you to discover other travelers nearby, match itineraries for planned trips and join groups based on similar interests. You can also create a feed by posting photos and updates. Stay in hostels In a world of hospitable hotels and authentic Airbnbs, why do travelers elect to stay in hostels? Two reasons, really: Hostels are cheap and sociable. You’ll find college-esque dormitories with common lounge rooms and kitchens, and sometimes a bar or cafe. It’s an ideal environment to meet other travelers, and hostel staffs are well aware of this — some will lead city tours or pub crawls designed to foster interaction between hostel mates. Others might host game nights in the common room or arrange family dinners. According to the article, choose the correct alternative: (Mackenzie 2020)

1. A) Travelling alone is terrifying because it is a period of solitude in one unfamiliar place.
2. B) When people travel alone, they can experience exploring the culture on their own, with the money they have and in their own speed.
3. C) It is impossible to find people to socialize when you are a stranger in a different culture.
4. D) It is also dangerous to interact with people you do not know in another country.
5. E) A report found out that 72% of people travelling abroad travel alone.

Use Airbnb to go on unique experiences hosted by locals Airbnb may be known more for its lodging arrangements, but it also wants to give you something to do at your destination. Airbnb Experiences connects travelers with local guides who lead guests on paid activities ranging from city tours to bar crawls and hobby and skill classes. Launched in late 2016, Experiences quickly became a popular feature. Connect with like-minded explorers on social travel apps Prefer to cut out the middleman and connect directly with other travelers? Try your hand at the crop of social networking apps specifically designed for travel. Travello, free on iOS and Android, allows you to discover other travelers nearby, match itineraries for planned trips and join groups based on similar interests. You can also create a feed by posting photos and updates. Stay in hostels In a world of hospitable hotels and authentic Airbnbs, why do travelers elect to stay in hostels? Two reasons, really: Hostels are cheap and sociable. You’ll find college-esque dormitories with common lounge rooms and kitchens, and sometimes a bar or cafe. It’s an ideal environment to meet other travelers, and hostel staffs are well aware of this — some will lead city tours or pub crawls designed to foster interaction between hostel mates. Others might host game nights in the common room or arrange family dinners. According to the article, choose the correct alternative. I. Walking tours are free because you don’t have to pay anything for them. II. Airbnb Experiences also provides a way to interact with people through a local guest. III. Social Travels Apps can connect you to local people so that they can help you plan your trips and join local groups. (Mackenzie 2020)

1. A) I is TRUE and II and III are FALSE
2. B) I is FALSE and II and III are TRUE
3. C) I and III are FALSE and II is TRUE
4. D) II and III are FALSE and I is TRUE
5. E) I and II are FALSE and III is TRUE

Select the alternative that gives the correct meanings for these words from the text: A – Feature B – Nearby C – Environment (Mackenzie 2020)

1. A) characteristic, close, surroundings
2. B) destination, close, location
3. C) characteristic, close, entertainment
4. D) application, far, surroundings
5. E) application, far, location